Choose to Transform Your Relationships into Catalysts of Inner Growth Using Inner Silence
(Illustrated)
(Exercise)
Transform Your Relationships with the Chrysalis Wisdom Council
Use the exercise "Transform Your Relationships with the Chrysalis Wisdom Council" with a group of two to seven people to help one or more people to achieve deep clarity about an issue in their lives, to distill the group\'s deepest wisdom about a common problem, or to create a mission statement or vision.to clarify relationship issues, to resolve conflicts, or to help an individual in the group with emotional, spiritual, or personal issues. to enable each person to use applied inner silence to access your deepest wisdom in the quickest, most efficient manner possible--which is counter-intuitive, but absolutely true.
(Illustrated)
(Exercise)
Tune In to the Important People in Your Life by Shape-Shifting
Use the exercise "Tune In to the Important People in Your Life by Shape-Shifting" when you want to deeply understand a person, a chakra, a group, a nation, or a species from the inside, rather than simply understanding it conceptually. whenever you want to crystallize what you learn from meditating on such an entity by memorizing the sentence fragments in this exercise to use spontaneously when you need themwhen you want to understand a dream image, or to understand an unusual emotional reaction to a person in your life, in fiction, or from a movie.
(Exercise)
Clarify and Reframe an Unpleasant Interaction with Empathy
Use the exercise "Clarify and Reframe an Unpleasant Interaction with Empathy" to work towards resolution and healing after an unpleasant interaction with a partner or friend. when a situation involving a co-worker or other acquaintance has become nasty, or when you've presented your opinions publicly, and received a response that you didn't want. to telepathically tune in to people you've just met to determine how you want to interact with them in the future.
(Illustrated)
(Exercise)
In a Journal, Complete your Relationships with People or Concerns
Use the exercise "In a Journal, Complete your Relationships with People or Concerns" to delve deeply into your relationship with the different parts of your life by combining journal work and meditation. to improve communication or even develop telepathy with other people, groups, and organizations, collaborate with your body more lovingly, overcome blocks to accomplishing your goals, and maneuver more successfully through all of the situations you face.
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(Exercise)
Use Visualization to Build Reflective Listening Skills
Use the exercise "Use Visualization to Build Reflective Listening Skills" to maintain and improve your most important relationships--or all of them, and to prepare for presentations, job interviews, and other interactions. to effectively prepare for confrontations or to stop creating conflict by putting yourself or someone else into a righteous, polarized position. to stop wasting time and energy mentally defending yourself, haranguing others, and otherwise upsetting your balance with fantasies.
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